Grief and Bereavement Support
You are doing something brave. You are trying to care for your heart and your family while honoring someone you love. Your goal might be simple relief for today, language to explain loss to a child, or a plan that steadies the next few weeks.
Our role is to be your guide with clear steps, gentle education, and local resources in Orange County, Los Angeles County, the Inland Empire, and nearby areas. This resource hub brings together practical guidance, local support options, and gentle education to help you and your family move through loss with care.
Call our 24-hour support line at (800) 651-5371.
Find More Grief Support Resources
You do not have to look everywhere for help. We gathered practical guides, local referrals, gentle education, templates and resources about grief and bereavement, so you can take one small step today. These resources support families across Orange County, Los Angeles County, the Inland Empire, and nearby areas.
Grief and Bereavement
Gentle Ways to Begin
Grief can feel heavy, and it can also shift day to day. These gentle practices can help you find your footing. Start with small, doable steps and give yourself permission to move at your own pace.
- Name What You Feel
Write a few words about how today feels. Naming your experience can lessen the weight. - Create a Simple Daily Rhythm
Choose two anchors for the day, such as a short walk and a regular meal. Routines can restore a sense of safety. - Accept Help From Others
Let trusted friends handle errands or meals. Share this page with them so they know what helps. - Use Your Faith or Meaning-Making Practices
Prayer, meditation, and time in nature can support the mind, body, and spirit.
Types of Bereavement Support
Bereavement support looks different for everyone. Pick one or two options that match your needs right now.
- Individual Grief Counseling
One-to-one sessions help you process loss, manage triggers, and develop coping skills. Ask our social work team for referrals through our contact page. - Support Groups, In-Person And Virtual
Groups connect you with others who understand. - Spiritual Care And Rituals
Our chaplains can coordinate with your faith community, offer prayer, and suggest memorial ideas that honor your traditions. - Grief Education For Families
We offer plain-language guides on talking with children and teens, supporting older adults, and helping caregivers rest. - Specialized Support For Veterans And Caregivers
Ask about veteran-specific grief resources and caregiver respite options. Start with Hospice Care andPalliative Care.
What To Expect in the First Year
Grief and bereavement support should normalize the ups and downs you may feel in the months after a loss. Understanding common patterns can reduce fear and isolation.
- Early Weeks
Numbness, exhaustion, and paperwork tasks are common. Short, regular check-ins with supportive people can help. - Months Two To Six
Emotions can feel larger when routines return. Structured support, like a weekly group or counselor, can be stabilizing. - Months Seven To Twelve
Anniversaries and holidays may intensify feelings. Rituals, memory projects, and planned support can soften the edges.
If anything feels unmanageable, or if daily life becomes too hard, contact your doctor or reach out to our team at (800) 651-5371 for guidance and referrals.
Practical Guides You Can Use Today
Grief and bereavement support often works best when you have simple tools at your fingertips. These downloadable checklists were created for clarity and ease.
- Talking With Children About Death
- What To Expect After A Death At Home
- How To Support A Grieving Friend
- Holiday Planning After A Loss
- Self-Care For Caregivers And Partners
Find these in our resource library. Materials are up-to-date, comprehensive, and complete.
Local and Virtual Resources
Grief and bereavement support is most helpful when it is close to home. We can help you connect with options in your neighborhood and online.
- Orange County, Los Angeles County, Inland Empire, and nearby areas
- Faith-based ministries and community centers
- Veteran organizations and peer groups
- Multilingual counselors and groups
- Telehealth counseling and national hotlines
Request personalized referrals through our online form or call (800) 651-5371.
How Our Team Supports You
Our hospice and palliative teams integrate grief and bereavement support for patients and families from the very beginning. Call (800) 651-5371.You receive coordinated care in the comfort of home, medications delivered to your door, spiritual care on request, and ongoing check-ins after a death. Learn more about our approach in our service page.
Frequently Asked Questions
Is there a right way to grieve?
There is no single right way to grieve. Your experience is shaped by your relationship, culture, and faith. Compassion for yourself is the first step.
How do I help children or teens?
Use clear words, answer questions honestly, and keep routines.
What if I already have a therapist or faith leader?
We will coordinate with your existing support so you have one team around you.
How long does grief last?
Grief changes over time. Many people find it becomes easier to carry with consistent support and healthy routines.
See What Our Clients Are Saying About Us
Compassionate Help When You Need It
Call our 24-hour team at (800) 651-5371 or send a message through our contact page. We serve families across Orange County, Los Angeles County, the Inland Empire, and nearby areas. If you prefer a specific language, let us know so we can match you with the right team member.